Dietitian for Sports In India – Sports nutrition is important for everyone who trains to be an athlete or is already an athlete. A balanced diet increases productivity, helps you reach your goals, and makes you dependent on it. The types of food and beverages consumed, as well as the nutrients taken in the form of vitamins, minerals, supplements, and organic materials including carbs, proteins, and lipids, are all included in sports nutrition. If you are looking for a Dietitian for Sports In India, then join our blog. Here you will find all the important information regarding Dietitian for Sports In India.

Nutritionist doctor man

Our bodies primarily use fat and carbohydrates (found in blood glucose and muscle glycogen) as fuel during most sports. Generally speaking, one can compete successfully without needing to refuel during an event if the sport requires less than an hour of action. One should be able to sufficiently fuel up before the sport and replenish the fuels utilized with the post-event meals if one makes wise dietary selections. However, sweat losses begin as soon as you begin your activity and can result in a fluid deficit that affects performance in many sports or environments. To manage the fluid deficit and replenish it after exercise, necessitates an individualized fluid plan both during and after exercise.

Read in Hindi – भारत में खेलों के लिए आहार विशेषज्ञ

List Of Top Dietitians for Sports In India

#1. Dietitian Shubhra

Trustworthy Shubhra Jain, a nutritionist in Ambala, has assisted clients in controlling and reducing their weight for 12 years. She cures patients by just changing their diet and lifestyle. She is employed at Chandigarh and Ambala right now. As the best dietician in Ambala, Shubhra specializes in therapeutic diets. Dietitian Shubhra Jain has a PGD in clinical nutrition and dietetics in addition to a diploma in sociology and nutrition. Shubhra is the best dietician in Ambala, and she operates Shubhra’s Nutri Diet Clinic with the goal of assisting people in achieving total well-being.

Additionally, She also assists with weight loss because she is aware that maintaining a healthy weight in most Indian cities is quite tough due to modern lifestyle choices and eating habits. Hundreds of people were assisted in reaching their weight loss objectives by Shubhra’s Nutri Diet Clinic. Now, she provides online therapy sessions incorporating telephone guidance to individuals worldwide. The top nutritionist in Ambala and Chandigarh is Shubhra Jain.

Contact Details

Clinic Name: Dietician Shubhra Jain

Contact Number: +91 82951 95172, +99884 45599

Email Address: shubhrajain81@gmail.com

Registered Address: 835, Veetrag Vatika, Urban State, Sector – 7, Opposite Civil Hospital, Ambala City, Haryana, India.

Registered Address: Shop Number -3o, First Floor, Amba Complex, Staff Road, Ambala Cantonment, Haryana, India, Pin – 133001.

#2. Dietitian Priyanka

Dietitian Priyanka is a dynamic nutrition consulting organization dedicated to assisting athletes in realizing their full potential. In India, nutritionist Priyanka is a well-known figure in the field of sports nutrition. Priyanka Sharma, a sports nutritionist and licensed dietitian, has played a pivotal role in advancing the gaming nutrition industry in India. She is passionate about assisting rivals in realizing their greatest potential. Dietitian Priyanka’s approach is all-encompassing, addressing the needs of each individual competitor as well as improving execution, preventing injuries, and providing dietary guidance. In order to help athletes realize their full potential, they work to create a seamless experience by fusing our understanding of sports nutrition with the skills of these dietitians.

#3. Rajesh Sharma, MS, RD

Rajesh Sharma is a qualified dietitian with a master’s degree in sports nutrition. His specialty is developing meal programs that maximize an athlete’s potential while taking recuperation, energy expenditure, and body composition into account. His ability surpasses the typical ratios of macronutrients and the amount of carbohydrates. Rajesh Sharma also delves into the importance of being hydrated, taking supplements, and knowing when to prepare dinners and snacks so that you can match up with your rivals’ preparations and strategies for rivalry.

#4. Pooja Makhija

Pooja Makhija is a Mumbai-born nutritionist with a master’s in food science and nutrition. Over 10,000 individuals from a wide range of backgrounds, including business owners, stay-at-home moms, working professionals, and even a few members of the film fraternity, have received her services. Pooja even has her own TV and radio shows, all with the goal of reestablishing people’s connection to food. She also writes a regular piece in one of the nation’s most well-known magazines, where she encourages readers to examine and improve their relationship with food.

#5. Ishi Khosla

Ishi Khosla is a nutritionist with a master’s degree in food and nutrition who works as a practicing clinical nutritionist, welfare worker, researcher, columnist, author, and entrepreneur in Delhi. Ishi developed a passion for weight loss at an early age after she invented strategies for herself to lose weight because she had been obese. Since then, she has established WHOLE FOODS, a one-stop shop for all your nutrition needs, and become well-versed in the field of nutrition science. She also enjoyed a successful career as a nutritionist at Escorts Heart Institute in Delhi.

#6. Lavleen Kaur

Lavleen Kaur is a clinical nutritionist and lifestyle coach from Chandigarh who has been accredited as the “most trusted dietitian in North India.” Being a lifelong member of the Indian Dietetic Association, she creates customized diet and lifestyle regimens for patients and clients worldwide. She supports the holistic use of food as medicine and is against strict nutritionist ideologies, maintaining an unnaturally thin physique, or denying oneself of favorite foods.

#7. Shilpa Joshi

Registered Dietitian Shilpa Joshi, RD, works at Mumbai Diet and Health Center. Her positions include National Vice President of the Indian Dietetics Association and Hon. Secretary of the All India Association for Advancing Research in Obesity. She believed that good food plays a major role in leading a truly healthy existence. Together with exercise, a balanced diet can help you reach and maintain a healthy weight, reduce your risk of chronic illness, and enhance your overall health.

Conclusion

Here we listed all the information of Dietitian for Sports In India, that will give you amazing services. So, now you can choose any of them from above the list.