Diet Plan for Xerostomia
Diet Plan for Xerostomia – Xerostomia is well known as Dry Mouth. This is the situation that caused the lack of secretion. This is seen especially seen in cancer patients because of taking large amounts of pills, chemotherapy, Pain medications, radiation therapy. So, if your loving one is facing this Xerostomia issue, then do not panic. You can cure this by eating healthy. After a lot of research, our blog is ready for information about Diet Plan for Xerostomia.
Well, if you have dehydration then it is common to see the dry mouth. This also is the reason for fungal infection. You can treat this in many ways. Taking Medicines is not a good way to cure this. Because taking medicines is also one of the reasons for this issue. So, you can treat this by the Best Diet Plan for Xerostomia. Healthy Eating has the capacity to cure any kind of health issue. Well, our body system is based upon what we eat. So, follow a healthy lifestyle to become healthy.
Symptoms of Xerostomia
- Cracked lips
- Frequent thirsts sores in the mouth
- Dry throat feeling
- A sticky, dry feeling in the mouth
- Sores & split skin at the corners of the mouth
How You Can Treat Dry Mouth
- You should Keep mouth and lips moist. rinse your mouth by adding salt or baking soda frequently.
- You can also apply moisturizing to get to mouth and tongue.
- Always keep your lips moist.
- Use a soft toothbrush and try to use warm water for any mouth activity. clean your teeth before going to sleep.
- Stay away from alcohol-based mouth wash.
- Avoid lemon glycerin.
- Stay hydrated. Drink Plenty of water.
- try to carry a water bottle with you and take sip frequently.
- Avoid coffee, lemon tea, and alcohol.
How can manage Xerostomia with Diet Plan?
Eat Well is the solution to many problems. What we eat is reflected in our bodies. So, put a mind on your eating. We can solve any health issue with the help of healthy eating. Moreover, Xerostomia is also treated by a diet plan for Xerostomia.
- Consume soft and high protein moist diet.
- you can add eggs, fish, cheese in your diet.
- always eat lukewarm food. Hot food can burn your mouth.
- Stay away from dry fruits.
- eat moist meat, sauces, soups.
- Try to avoid citric foods, juices like grapefruit, orange, tomato, etc.
- Add yogurt, fresh fruit, and powdered milk in your eating routine.
- consume milkshakes rather than preservative drinks.
- Avoid soda and all hard drinks.
- Drink 1/4 cup aloe vera juice daily.
Foods to eat in Xerostomia
- Chicken stew
- Mashed potatoes with cream and cheese
- Pasta with sauce
- Porridge
- Omelet with cheese
- Yogurt or ice cream
- Scrambled Egg
- Fruits like banana, stewed apple, melon, grapes, and pear
- Fruit Juice
- Rice or milk pudding
- Soup with cream, soft meat or pasta in it
- Cereals with milk, sugar or honey
Conclusion
Healthy Food has the power to transform yourself. So, eat healthily and eat wisely. For any health issue try to solve it with diet plans by dietitian rather than medicines. Dietitian Shubhra provides the best diet plan for dry mouth that has effective results. consult her for any health issues. Take care of your body. It’s the only place you have to live in.”
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