Anemia

Anemia Specialist In Ambala – Anemia is a health problem in which the number of red blood cells or hemoglobin reduces in the bloodstream. Due to this problem, your blood tissues do not get adequate oxygen. Adding certain foods to your diet can save you from the risk of developing anemia. There are several anemia specialist in Ambala which you can contact for getting rid of the risk of anemia.

Anemia Specialist In Ambala

There are different forms of anemia ranging from mild anemia to severe anemia. Dietitian Shubhra Jain is the best anemia specialists in Chandigarh who gives the best health advice. If you are the one who is suffering from Anemia, then you can connect the Dietitian Shubhra Nutri Diet Clinic for getting the best health tips and guidance. For more details, call us at 08295195172 or you can send your queries at shubhrajain81@gmail.com.

Anemia Overview

Anemia is the condition of having a lower than normal red blood cell count/hemoglobin. This health problem is common and may occur at any age group. Both the men as well as women can have anemia at any age in their life.

Main Causes of Anemia

There are three main causes of anemia which includes

  • Blood Loss – Blood loss is the most common cause of anemia. In the case of women, this problem may occur due to heavy blood loss during periods, bleeding in the urinary tract, signs of cancer, etc.
  • Lack of Hemoglobin Production – Lack of hemoglobin or red blood cell production is another cause of anemia. This can be an inherited condition or an acquired condition. An unhealthy diet, chronic diseases, or lack of some hormones can prevent the body from producing sufficient red blood cells.
  • Having an Enlarged Spleen – An enlarged spleen is an organ that removes worn-out red blood cells. But when the spleen is diseased or enlarged, then more amount of red blood cells may be removed from the body. This gives rise to the development of sickle cell anemia.
  • Malnutrition or Poor Diet – The people who are suffering from a poor diet or having malnutrition problem have more chances of anemia.

Major Symptoms of Anemia

The major signs and symptoms of Anemia include

  • Weakness and fatigue
  • Shortness of the breath
  • Fast or irregular heartbeat
  • Dizziness or feeling of fainting
  • Frequent feeling of cold
  • Pale or yellow looking skin
  • Poor immune system
  • Irritability
  • Facing trouble in focusing or concentrating

Best Diet Plan for Anemia By Anemia Specialist In Ambala

The best diet plan for Anemia is

  • Leafy green vegetables like spinach, kale, collard greens, swiss chard, etc.
  • Red meat and poultry
  • Seafood which includes fresh salmon, perch, haddock, etc.
  • Nuts and seeds

Dietitian Shubhra: Best Anemia Specialist in Ambala

Dietitian Shubhra Jain Nutri Diet Clinic is counted among the best anemia specialists in Ambala. She will provide you with the best diet plan for treating the iron-deficiency. Being the top health care provider in Ambala, she provides the best diet plan which provides the required nutrients of the body. You can also book your appointment here.

Contact Details

Name – Dietitian Shubhra Jain
Address – 835, Veetrag Vatika, Urban Estate, Sector 7, Opp. Civil Hospital, Ambala City, Haryana
Phone – 08295195172, 09988445599