Hypertension

Dietitian For Hypertension - Hypertension is a heart disease that causes high blood pressure. It is referred to as chronic elevation of the blood pressure in the arteries. This high blood pressure is developed by the contraction of the heart and the arteries. Connecting with a right dietitian for hypertension will definitely help you in getting relief from this chronic illness.

A blood pressure reading of 90/60 mm Hg or below is also considered as hypertension. This reading is not considered as good because it is too low. The major risk factors of hypertension are obesity, increased alcohol consumption, lack of physical activity, increased levels of stress, high cholesterol, diabetes, kidney diseases, and many more. Dietitian Shubhra Jain gives the best health tips and proper diet plan for treating hypertension. To know more about her, call at 08295195172 or you can send your queries through email at contact@dietitianshubhra.com.

Hypertension: A Silent Killer

Hypertension is also known as a silent killer sometimes. This is due to the reason that most of the people do not feel any problem in their health while suffering from hypertension. They feel as if they are well. The people with hypertension don't have any symptoms and they feel fine. That is why it acts as a silent killer. It is advised by the doctors to get the blood pressure checked regularly. You should also talk about the risk factors of hypertension with your doctor.

Risk Factors That Increase The Chances Of Hypertension

There are a number of risk factors that can increase the chances of having hypertension and they are as follows.

Age - Hypertension is common in people who are of 60 years or above in their age. The arteries in the body become stiffer and narrower with age. this increases the chances of high blood pressure in people.

Being Overweight - The people who are fat or overweight have more chances of hypertension. So, being obese is also counted as a risk factor for hypertension.

Tobacco and Alcohol Use - Intake of alcohol and tobacco in more quantity can also increase the risk of high blood pressure.

Existing Health Conditions - The present health conditions of people also determine this hypertension issue among people. People suffering from cardiovascular diseases, diabetes, kidney diseases can have hypertension problem more frequently.

Lack Of Physical Activity - The people who do not exercise regularly suffer from hypertension. It is important for all to exercise or do some other physical activities in order to avoid the problem of hypertension.

Role Of A Dietitian In Treating Hypertension

It is important to take guidance from a nutritionist and dietitian for recovering from any type of illness. A dietitian will properly analyze the present health condition of the people and assist them in proper diet plans. The right diet plays an important role in preventing hypertension. A dietitian knows that what foods to eat and what foods to avoid in case of hypertension. So, it is good to join hands with a good dietitian.

Dietitian Shubhra: Best Dietitian For Hypertension

Dietitian Shubhra Jain is one of the leading dietitians in the Ambala city. She is having an experience of over 12 years in the field of health and nutrition. She gives the dietary tips online and you can visit her for taking direct guidance also. She will examine your present health condition and will give you a proper diet plan to follow. By following that, you will overcome the risk factors of hypertension. This will improve your health and make you fit and strong.

So, if you are the one who is suffering from the high blood pressure and want to be free from this illness, then feel free to contact dietitian Shubhra anytime.

Contact Details

Name - Shubhra Jain

Address - 835, Veetrag Vatika, Urban Estate, Sector 7, Opp. Civil Hospital, Ambala City, Haryana

Phone - +918295195172 , +91 9988445599