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Why Nutrition ?

Good nutrition has a direct impact on health and overall quality of life. By following a healthy diet which consists of vegetables, fruits, and whole grains, you are not only satisfying your hunger but you are nourishing your body too. It is okay to indulge once in a week. It is necessary to keep a track of what you eat so that you can maintain your healthy lifestyle. According to the number of scientific studies, it is proven that the food that we eat has a significant impact on health. You need to change your diet a little bit which control or prevent you from many health problems like diabetes, obesity, heart disease and many factors of cancer.A good dietitian can help you to control or manage your diet plan. If you are searching for the best dietitian in Ambala or Ambala Cantt then connect with Dietitian Shubhra.

Nutrition Strategies

Professional nutrition consulting services help you to achieve your health, nutrition, and performance goals.

Exercise Daily

Daily exercise prevents excess weight gain, weight loss, and also in weight management.

Healthy Diets

Healthy eating is all about eating smart, healthy and by enjoying your food. Follow our tips to transform your eating habits.

Unique Approach

The unique approach works not just on what people eat or why they overeat? But it sometimes works on why some people eat so less and still gain weight.

Google Reviews

      
   Dietitian Shubhra - Dietitian in Ambala
   18 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Arshit 
 
 
 
 Trustindex verifies that the original source of the review is Google. Personalized diet plan provided for my athletic lifestyle which led to positive changes in my energy levels, digestion ,overall health and performance .
  
 
      Posted on Google  
   
   Anhad 
 
 
 
 Trustindex verifies that the original source of the review is Google. She provided me customised diet plan and helped in getting my body in shape, I strongly recommended Shubhra if anyone wants a positive change, Thanks
  
 
      Posted on Google  
   
   Suresh Puniyani 
 
 
 
 Trustindex verifies that the original source of the review is Google. She is phenomenal and it was a great experience working with her in my weight loss journey!
  
 
      Posted on Google  
   
   Dr Pratibha Jaryal 
 
 
 
 Trustindex verifies that the original source of the review is Google. She is the best dietician. My life has changed after I met her. My health improved after I came in contact with her. She prepares good and detailed diet charts, and also guides what exercise one has to do. Her diet charts are also very easy to follow. She keeps on motivating me time to time and explains each and every thing thoroughly. Highly Recommended.
  
 
      Posted on Google  
   
   Raj 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an incredible experience working with Shubhra Ma’am! From the very first consultation, she took the time to understand my unique goals, lifestyle, and preferences. Her personalized approach made me feel truly supported.

She provided practical, easy-to-follow advice and meal plans that were both effective and sustainable. Not only did I see positive changes in my health, but I also developed a much better understanding of nutrition overall.
  
 
      Posted on Google  
   
   naveen joshi 
 
 
 
 Trustindex verifies that the original source of the review is Google. She is an amazing mentor and extremely attentive to listen and then put forth her suggestions in the form of advices.

Thank you for everything😀😀🫡
  
 
      Posted on Google  
   
   AMIT CHAWLA 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had an awesome weight shed experience with shubhraji. Enrolled at 95kgs on 1st april and today standing at 82kgs..ultimate weight loss of 13kgs in 75 days that too without cravings.
Will definitely recommwnd shubhraji to all friends and family.

Our Services

Our services guide you about the right choice and combination of Indian diet plans in a balanced way. Dietitian Shubhra, a leading dietitian in Ambala provides programs with flexible offers you to choose as per your requirement. And above all, we can customize our plans as your individual requirements based on body requirements, time frame, cultural eating habits, local food availability etc.

Arthritis

Arthritis is not a single disease, but it is a term related to joint pain or joint diseases.

Cardio Vascular diseases

Cardiovascular disease is a type of diseases which involves blood or heart vessels.

Cystic

Cystic disease happens when a kidney of a person develops cysts.

Diabetes

Diabetes is a condition which develops when your blood sugar or blood glucose levels becomes too high.

Epilepsy

Epilepsy is a type of neurological (central nervous disorder) in which the brain activities of the person becomes abnormal.

Hypertension

Hypertension or high blood pressure is a medical condition in which blood pressure becomes high.

Liver Problem

Liver problems negatively affect the healthy and normal performance of the liver.

Pregnancy

We give the complete pregnancy guidance which helps you to grow your baby in a healthy way.

Our Expert

Shubhra Jain

Dietitian cum Nutritionist

Dietitian Shubhra Jain is an esteemed dietitian in Ambala with 12 years of experience in weight loss and weight management. She cures people just with diet and lifestyle changes. Presently she is operational in Chandigarh and Ambala. Dietitian Shubhra who is a leading and best dietitian in Ambala is specialized in therapeutic diets. Dietitian Shubhra Jain has done PGD in Clinical Nutrition & Dietetics and Diploma in Sociology & Nutrition. Dietitian Shubhra has an aims to assist people in their journey towards holistic wellness. She also helps in weight loss because she knows that due to the modern lifestyle and dietary habits it becomes very difficult to maintain our weight in most of the urban areas of India. Dietitian Shubhra helped hundreds of people achieving their weight loss goals. Currently, she serves people all across the world through online counseling sessions which include telephonic guidance also. Dietitian Shubhra Jain is the best dietitian in Ambala and Chandigarh.

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Who We Are

Our Vision

A future in which all the people of India enjoy the life-enhancing benefits of good health and nutrition.

Our Values

We understand the challenges of the environment associated with travel at altitude. We work to give solutions to our customers so that can maintain peak performance.